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How many calories do yo burn while 7 hours and 3 minutes of Mountain Biking?
Calories burned: | 18,717 |
Total duration: | 3303 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3303 minutes of Cycling
- 3303 minutes of Rock Climbing
- 3303 minutes of Rowing machine training
- 3303 minutes of Walking: moderate pace
3303 minutes of regularly doing Mountain Biking will not only help you burn 18,717 calories but also raise your Metabolic Rate up to 21,683 kcal if you are a man and 21,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 18717 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 748 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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