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How many calories do yo burn while 21 hours and 57 minutes of Mountain Biking?
Calories burned: | 327,220 |
Total duration: | 32997 min |
Your weight: | 70 kg |
32997 minutes of regularly doing Mountain Biking will not only help you burn 327,220 calories but also raise your Metabolic Rate up to 330,186 kcal if you are a man and 329,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 327220 calories during your workout which is an equal amount of calories that are in:
- 3853 apples
- 13084 Carrot
- 1519 Doughnut
- 891 Hamburger
- 1284 Candy bar (chocolate)
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