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How many calories do yo burn while 21 hours and 54 minutes of Mountain Biking?
Calories burned: | 345,887 |
Total duration: | 32994 min |
Your weight: | 163.1 lbs |
32994 minutes of regularly doing Mountain Biking will not only help you burn 345,887 calories but also raise your Metabolic Rate up to 348,853 kcal if you are a man and 348,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 345887 calories during your workout which is an equal amount of calories that are in:
- 4073 apples
- 13830 Carrot
- 1605 Doughnut
- 942 Hamburger
- 1358 Candy bar (chocolate)
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