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How many calories do yo burn while 21 hours and 46 minutes of Mountain Biking?
Calories burned: | 373,841 |
Total duration: | 32986 min |
Your weight: | 176.4 lbs |
32986 minutes of regularly doing Mountain Biking will not only help you burn 373,841 calories but also raise your Metabolic Rate up to 376,807 kcal if you are a man and 376,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 373841 calories during your workout which is an equal amount of calories that are in:
- 4402 apples
- 14948 Carrot
- 1735 Doughnut
- 1018 Hamburger
- 1467 Candy bar (chocolate)
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