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How many calories do yo burn while 6 hours and 57 minutes of Mountain Biking?
Calories burned: | 36,431 |
Total duration: | 3297 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 3297 minutes of Cycling
- 3297 minutes of Rowing
- 3297 minutes of Rowing machine training
- 3297 minutes of Running
3297 minutes of regularly doing Mountain Biking will not only help you burn 36,431 calories but also raise your Metabolic Rate up to 39,397 kcal if you are a man and 38,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36431 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1457 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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