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How many calories do yo burn while 20 hours and 39 minutes of Mountain Biking?
Calories burned: | 461,688 |
Total duration: | 32919 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 32919 minutes of Rock Climbing
- 32919 minutes of Rollerblading
- 32919 minutes of Rowing
- 32919 minutes of Walking
32919 minutes of regularly doing Mountain Biking will not only help you burn 461,688 calories but also raise your Metabolic Rate up to 464,654 kcal if you are a man and 464,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 461688 calories during your workout which is an equal amount of calories that are in:
- 5436 apples
- 18460 Carrot
- 2143 Doughnut
- 1257 Hamburger
- 1812 Candy bar (chocolate)
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