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How many calories do yo burn while 6 hours and 44 minutes of Mountain Biking?
Calories burned: | 36,288 |
Total duration: | 3284 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 3284 minutes of Hiking
- 3284 minutes of Rowing
- 3284 minutes of Rowing machine training
- 3284 minutes of Swimming
3284 minutes of regularly doing Mountain Biking will not only help you burn 36,288 calories but also raise your Metabolic Rate up to 39,254 kcal if you are a man and 38,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36288 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1451 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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