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How many calories do yo burn while 19 hours and 4 minutes of Mountain Biking?
Calories burned: | 483,606 |
Total duration: | 32824 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 32824 minutes of Cycling
- 32824 minutes of Jogging
- 32824 minutes of Rowing machine training
- 32824 minutes of Running
32824 minutes of regularly doing Mountain Biking will not only help you burn 483,606 calories but also raise your Metabolic Rate up to 486,572 kcal if you are a man and 486,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 483606 calories during your workout which is an equal amount of calories that are in:
- 5694 apples
- 19337 Carrot
- 2245 Doughnut
- 1317 Hamburger
- 1898 Candy bar (chocolate)
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