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How many calories do yo burn while 5 hours and 27 minutes of Mountain Biking?
Calories burned: | 4,076 |
Total duration: | 327 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 327 minutes of Canoeing
- 327 minutes of Cycling
- 327 minutes of Rock Climbing
- 327 minutes of Running
327 minutes of regularly doing Mountain Biking will not only help you burn 4,076 calories but also raise your Metabolic Rate up to 7,042 kcal if you are a man and 6,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4076 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 163 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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