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How many calories do yo burn while 15 hours and 39 minutes of Mountain Biking?
Calories burned: | 411,271 |
Total duration: | 32619 min |
Your weight: | 89 kg |
32619 minutes of regularly doing Mountain Biking will not only help you burn 411,271 calories but also raise your Metabolic Rate up to 414,237 kcal if you are a man and 413,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 15 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 411271 calories during your workout which is an equal amount of calories that are in:
- 4842 apples
- 16444 Carrot
- 1909 Doughnut
- 1120 Hamburger
- 1614 Candy bar (chocolate)
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