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How many calories do yo burn while 6 hours and 13 minutes of Mountain Biking?
Calories burned: | 34,563 |
Total duration: | 3253 min |
Your weight: | 165.3 lbs |
3253 minutes of regularly doing Mountain Biking will not only help you burn 34,563 calories but also raise your Metabolic Rate up to 37,529 kcal if you are a man and 36,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34563 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1382 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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