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How many calories do yo burn while 6 hours and 4 minutes of Mountain Biking?
Calories burned: | 36,765 |
Total duration: | 3244 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3244 minutes of Rollerblading
- 3244 minutes of Rowing
- 3244 minutes of Rowing machine training
- 3244 minutes of Walking
3244 minutes of regularly doing Mountain Biking will not only help you burn 36,765 calories but also raise your Metabolic Rate up to 39,731 kcal if you are a man and 39,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36765 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1470 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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