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How many calories do yo burn while 5 hours and 53 minutes of Mountain Biking?
Calories burned: | 36,640 |
Total duration: | 3233 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3233 minutes of Hiking
- 3233 minutes of Jogging
- 3233 minutes of Running 10 km/h
- 3233 minutes of Walking
3233 minutes of regularly doing Mountain Biking will not only help you burn 36,640 calories but also raise your Metabolic Rate up to 39,606 kcal if you are a man and 39,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36640 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1465 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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