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How many calories do yo burn while 10 hours and 23 minutes of Mountain Biking?
Calories burned: | 343,219 |
Total duration: | 32303 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 32303 minutes of Canoeing
- 32303 minutes of Hiking
- 32303 minutes of Jogging
- 32303 minutes of Rollerblading
32303 minutes of regularly doing Mountain Biking will not only help you burn 343,219 calories but also raise your Metabolic Rate up to 346,185 kcal if you are a man and 345,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 10 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 343219 calories during your workout which is an equal amount of calories that are in:
- 4041 apples
- 13723 Carrot
- 1593 Doughnut
- 935 Hamburger
- 1347 Candy bar (chocolate)
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