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How many calories do yo burn while 5 hours and 44 minutes of Mountain Biking?
Calories burned: | 34,255 |
Total duration: | 3224 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3224 minutes of Canoeing
- 3224 minutes of Jogging
- 3224 minutes of Rowing
- 3224 minutes of Rowing machine training
3224 minutes of regularly doing Mountain Biking will not only help you burn 34,255 calories but also raise your Metabolic Rate up to 37,221 kcal if you are a man and 36,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34255 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1370 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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