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How many calories do yo burn while 9 hours of Mountain Biking?
Calories burned: | 319,515 |
Total duration: | 32220 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 32220 minutes of Rollerblading
- 32220 minutes of Rowing
- 32220 minutes of Rowing machine training
- 32220 minutes of Walking
32220 minutes of regularly doing Mountain Biking will not only help you burn 319,515 calories but also raise your Metabolic Rate up to 322,481 kcal if you are a man and 321,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 319515 calories during your workout which is an equal amount of calories that are in:
- 3762 apples
- 12775 Carrot
- 1483 Doughnut
- 870 Hamburger
- 1254 Candy bar (chocolate)
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