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How many calories do yo burn while 5 hours and 39 minutes of Mountain Biking?
Calories burned: | 34,657 |
Total duration: | 3219 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 3219 minutes of Canoeing
- 3219 minutes of Jogging
- 3219 minutes of Rowing machine training
- 3219 minutes of Walking
3219 minutes of regularly doing Mountain Biking will not only help you burn 34,657 calories but also raise your Metabolic Rate up to 37,623 kcal if you are a man and 37,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34657 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1386 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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