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How many calories do yo burn while 5 hours and 34 minutes of Mountain Biking?
Calories burned: | 31,872 |
Total duration: | 3214 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3214 minutes of Jogging
- 3214 minutes of Rowing machine training
- 3214 minutes of Swimming
- 3214 minutes of Walking: moderate pace
3214 minutes of regularly doing Mountain Biking will not only help you burn 31,872 calories but also raise your Metabolic Rate up to 34,838 kcal if you are a man and 34,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31872 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1274 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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