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How many calories do yo burn while 5 hours and 33 minutes of Mountain Biking?
Calories burned: | 37,324 |
Total duration: | 3213 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 3213 minutes of Jogging
- 3213 minutes of Rock Climbing
- 3213 minutes of Rowing machine training
- 3213 minutes of Walking
3213 minutes of regularly doing Mountain Biking will not only help you burn 37,324 calories but also raise your Metabolic Rate up to 40,290 kcal if you are a man and 39,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 37324 calories during your workout which is an equal amount of calories that are in:
- 439 apples
- 1492 Carrot
- 173 Doughnut
- 102 Hamburger
- 146 Candy bar (chocolate)
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