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How many calories do yo burn while 5 hours and 31 minutes of Mountain Biking?
Calories burned: | 36,391 |
Total duration: | 3211 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3211 minutes of Jogging
- 3211 minutes of Rock Climbing
- 3211 minutes of Rowing
- 3211 minutes of Running
3211 minutes of regularly doing Mountain Biking will not only help you burn 36,391 calories but also raise your Metabolic Rate up to 39,357 kcal if you are a man and 38,812 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36391 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1455 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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