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How many calories do yo burn while 7 hours and 4 minutes of Mountain Biking?
Calories burned: | 318,364 |
Total duration: | 32104 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 32104 minutes of Rollerblading
- 32104 minutes of Rowing machine training
- 32104 minutes of Running
- 32104 minutes of Walking
32104 minutes of regularly doing Mountain Biking will not only help you burn 318,364 calories but also raise your Metabolic Rate up to 321,330 kcal if you are a man and 320,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 318364 calories during your workout which is an equal amount of calories that are in:
- 3749 apples
- 12729 Carrot
- 1478 Doughnut
- 867 Hamburger
- 1250 Candy bar (chocolate)
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