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How many calories do yo burn while 5 hours and 29 minutes of Mountain Biking?
Calories burned: | 37,096 |
Total duration: | 3209 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3209 minutes of Hiking
- 3209 minutes of Rowing
- 3209 minutes of Swimming
- 3209 minutes of Walking: moderate pace
3209 minutes of regularly doing Mountain Biking will not only help you burn 37,096 calories but also raise your Metabolic Rate up to 40,062 kcal if you are a man and 39,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 37096 calories during your workout which is an equal amount of calories that are in:
- 437 apples
- 1483 Carrot
- 172 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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