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How many calories do yo burn while 5 hours and 30 minutes of Mountain Biking?
Calories burned: | 403,592 |
Total duration: | 32010 min |
Your weight: | 196.2 lbs |
32010 minutes of regularly doing Mountain Biking will not only help you burn 403,592 calories but also raise your Metabolic Rate up to 406,558 kcal if you are a man and 406,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 403592 calories during your workout which is an equal amount of calories that are in:
- 4752 apples
- 16137 Carrot
- 1873 Doughnut
- 1099 Hamburger
- 1584 Candy bar (chocolate)
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