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How many calories do yo burn while 5 hours and 20 minutes of Mountain Biking?
Calories burned: | 3,898 |
Total duration: | 320 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 320 minutes of Canoeing
- 320 minutes of Rock Climbing
- 320 minutes of Rollerblading
- 320 minutes of Rowing machine training
320 minutes of regularly doing Mountain Biking will not only help you burn 3,898 calories but also raise your Metabolic Rate up to 6,864 kcal if you are a man and 6,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 3898 calories during your workout which is an equal amount of calories that are in:
- 46 apples
- 156 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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