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How many calories do yo burn while 5 hours and 13 minutes of Mountain Biking?
Calories burned: | 435,104 |
Total duration: | 31993 min |
Your weight: | 96 kg |
31993 minutes of regularly doing Mountain Biking will not only help you burn 435,104 calories but also raise your Metabolic Rate up to 438,070 kcal if you are a man and 437,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 435104 calories during your workout which is an equal amount of calories that are in:
- 5123 apples
- 17397 Carrot
- 2019 Doughnut
- 1185 Hamburger
- 1708 Candy bar (chocolate)
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