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How many calories do yo burn while 5 hours and 3 minutes of Mountain Biking?
Calories burned: | 339,819 |
Total duration: | 31983 min |
Your weight: | 75 kg |
31983 minutes of regularly doing Mountain Biking will not only help you burn 339,819 calories but also raise your Metabolic Rate up to 342,785 kcal if you are a man and 342,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 339819 calories during your workout which is an equal amount of calories that are in:
- 4001 apples
- 13587 Carrot
- 1577 Doughnut
- 926 Hamburger
- 1334 Candy bar (chocolate)
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