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How many calories do yo burn while 4 hours and 52 minutes of Mountain Biking?
Calories burned: | 307,996 |
Total duration: | 31972 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 31972 minutes of Hiking
- 31972 minutes of Rock Climbing
- 31972 minutes of Rowing
- 31972 minutes of Walking
31972 minutes of regularly doing Mountain Biking will not only help you burn 307,996 calories but also raise your Metabolic Rate up to 310,962 kcal if you are a man and 310,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 307996 calories during your workout which is an equal amount of calories that are in:
- 3626 apples
- 12315 Carrot
- 1429 Doughnut
- 839 Hamburger
- 1209 Candy bar (chocolate)
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