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How many calories do yo burn while 5 hours and 17 minutes of Mountain Biking?
Calories burned: | 39,855 |
Total duration: | 3197 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 3197 minutes of Rock Climbing
- 3197 minutes of Rowing
- 3197 minutes of Rowing machine training
- 3197 minutes of Running
3197 minutes of regularly doing Mountain Biking will not only help you burn 39,855 calories but also raise your Metabolic Rate up to 42,821 kcal if you are a man and 42,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39855 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1594 Carrot
- 185 Doughnut
- 109 Hamburger
- 156 Candy bar (chocolate)
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