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How many calories do yo burn while 4 hours and 48 minutes of Mountain Biking?
Calories burned: | 407,592 |
Total duration: | 31968 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 31968 minutes of Jogging
- 31968 minutes of Running 10 km/h
- 31968 minutes of Swimming
- 31968 minutes of Walking
31968 minutes of regularly doing Mountain Biking will not only help you burn 407,592 calories but also raise your Metabolic Rate up to 410,558 kcal if you are a man and 410,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 407592 calories during your workout which is an equal amount of calories that are in:
- 4799 apples
- 16297 Carrot
- 1892 Doughnut
- 1110 Hamburger
- 1600 Candy bar (chocolate)
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