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How many calories do yo burn while 4 hours and 44 minutes of Mountain Biking?
Calories burned: | 470,936 |
Total duration: | 31964 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 31964 minutes of Canoeing
- 31964 minutes of Jogging
- 31964 minutes of Rollerblading
- 31964 minutes of Running
31964 minutes of regularly doing Mountain Biking will not only help you burn 470,936 calories but also raise your Metabolic Rate up to 473,902 kcal if you are a man and 473,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 470936 calories during your workout which is an equal amount of calories that are in:
- 5545 apples
- 18830 Carrot
- 2186 Doughnut
- 1283 Hamburger
- 1848 Candy bar (chocolate)
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