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How many calories do yo burn while 4 hours and 36 minutes of Mountain Biking?
Calories burned: | 362,168 |
Total duration: | 31956 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31956 minutes of Cycling
- 31956 minutes of Rock Climbing
- 31956 minutes of Rollerblading
- 31956 minutes of Running
31956 minutes of regularly doing Mountain Biking will not only help you burn 362,168 calories but also raise your Metabolic Rate up to 365,134 kcal if you are a man and 364,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 362168 calories during your workout which is an equal amount of calories that are in:
- 4264 apples
- 14481 Carrot
- 1681 Doughnut
- 986 Hamburger
- 1421 Candy bar (chocolate)
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