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How many calories do yo burn while 5 hours and 15 minutes of Mountain Biking?
Calories burned: | 24,441 |
Total duration: | 3195 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3195 minutes of Cycling
- 3195 minutes of Jogging
- 3195 minutes of Rock Climbing
- 3195 minutes of Rowing
3195 minutes of regularly doing Mountain Biking will not only help you burn 24,441 calories but also raise your Metabolic Rate up to 27,407 kcal if you are a man and 26,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 24441 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 977 Carrot
- 113 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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