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How many calories do yo burn while 5 hours and 13 minutes of Mountain Biking?
Calories burned: | 39,806 |
Total duration: | 3193 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 3193 minutes of Cycling
- 3193 minutes of Rock Climbing
- 3193 minutes of Running 10 km/h
- 3193 minutes of Walking
3193 minutes of regularly doing Mountain Biking will not only help you burn 39,806 calories but also raise your Metabolic Rate up to 42,772 kcal if you are a man and 42,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39806 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1592 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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