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How many calories do yo burn while 5 hours and 12 minutes of Mountain Biking?
Calories burned: | 40,245 |
Total duration: | 3192 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3192 minutes of Hiking
- 3192 minutes of Jogging
- 3192 minutes of Rock Climbing
- 3192 minutes of Walking
3192 minutes of regularly doing Mountain Biking will not only help you burn 40,245 calories but also raise your Metabolic Rate up to 43,211 kcal if you are a man and 42,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 40245 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1609 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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