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How many calories do yo burn while 3 hours and 36 minutes of Mountain Biking?
Calories burned: | 469,934 |
Total duration: | 31896 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31896 minutes of Rock Climbing
- 31896 minutes of Running
- 31896 minutes of Running 10 km/h
- 31896 minutes of Walking
31896 minutes of regularly doing Mountain Biking will not only help you burn 469,934 calories but also raise your Metabolic Rate up to 472,900 kcal if you are a man and 472,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 469934 calories during your workout which is an equal amount of calories that are in:
- 5533 apples
- 18790 Carrot
- 2181 Doughnut
- 1280 Hamburger
- 1844 Candy bar (chocolate)
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