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How many calories do yo burn while 3 hours and 27 minutes of Mountain Biking?
Calories burned: | 275,556 |
Total duration: | 31887 min |
Your weight: | 134.5 lbs |
31887 minutes of regularly doing Mountain Biking will not only help you burn 275,556 calories but also raise your Metabolic Rate up to 278,522 kcal if you are a man and 277,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 275556 calories during your workout which is an equal amount of calories that are in:
- 3245 apples
- 11018 Carrot
- 1279 Doughnut
- 751 Hamburger
- 1082 Candy bar (chocolate)
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