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How many calories do yo burn while 3 hours and 22 minutes of Mountain Biking?
Calories burned: | 311,646 |
Total duration: | 31882 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 31882 minutes of Rock Climbing
- 31882 minutes of Rowing
- 31882 minutes of Running
- 31882 minutes of Swimming
31882 minutes of regularly doing Mountain Biking will not only help you burn 311,646 calories but also raise your Metabolic Rate up to 314,612 kcal if you are a man and 314,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 311646 calories during your workout which is an equal amount of calories that are in:
- 3669 apples
- 12461 Carrot
- 1446 Doughnut
- 849 Hamburger
- 1223 Candy bar (chocolate)
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