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How many calories do yo burn while 3 hours and 21 minutes of Mountain Biking?
Calories burned: | 289,054 |
Total duration: | 31881 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 31881 minutes of Canoeing
- 31881 minutes of Cycling
- 31881 minutes of Rock Climbing
- 31881 minutes of Running 10 km/h
31881 minutes of regularly doing Mountain Biking will not only help you burn 289,054 calories but also raise your Metabolic Rate up to 292,020 kcal if you are a man and 291,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 289054 calories during your workout which is an equal amount of calories that are in:
- 3403 apples
- 11558 Carrot
- 1342 Doughnut
- 787 Hamburger
- 1134 Candy bar (chocolate)
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