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How many calories do yo burn while 3 hours and 1 minutes of Mountain Biking?
Calories burned: | 424,282 |
Total duration: | 31861 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 31861 minutes of Rock Climbing
- 31861 minutes of Swimming
- 31861 minutes of Walking
- 31861 minutes of Walking: moderate pace
31861 minutes of regularly doing Mountain Biking will not only help you burn 424,282 calories but also raise your Metabolic Rate up to 427,248 kcal if you are a man and 426,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 424282 calories during your workout which is an equal amount of calories that are in:
- 4996 apples
- 16964 Carrot
- 1969 Doughnut
- 1156 Hamburger
- 1665 Candy bar (chocolate)
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