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How many calories do yo burn while 5 hours and 6 minutes of Mountain Biking?
Calories burned: | 36,830 |
Total duration: | 3186 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3186 minutes of Cycling
- 3186 minutes of Hiking
- 3186 minutes of Rowing machine training
- 3186 minutes of Running
3186 minutes of regularly doing Mountain Biking will not only help you burn 36,830 calories but also raise your Metabolic Rate up to 39,796 kcal if you are a man and 39,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36830 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1473 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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