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How many calories do yo burn while 2 hours and 56 minutes of Mountain Biking?
Calories burned: | 356,521 |
Total duration: | 31856 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 31856 minutes of Rock Climbing
- 31856 minutes of Rowing
- 31856 minutes of Running 10 km/h
- 31856 minutes of Swimming
31856 minutes of regularly doing Mountain Biking will not only help you burn 356,521 calories but also raise your Metabolic Rate up to 359,487 kcal if you are a man and 358,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 356521 calories during your workout which is an equal amount of calories that are in:
- 4198 apples
- 14255 Carrot
- 1655 Doughnut
- 971 Hamburger
- 1399 Candy bar (chocolate)
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