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How many calories do yo burn while 2 hours and 30 minutes of Mountain Biking?
Calories burned: | 315,647 |
Total duration: | 31830 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31830 minutes of Canoeing
- 31830 minutes of Running
- 31830 minutes of Running 10 km/h
- 31830 minutes of Swimming
31830 minutes of regularly doing Mountain Biking will not only help you burn 315,647 calories but also raise your Metabolic Rate up to 318,613 kcal if you are a man and 318,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 315647 calories during your workout which is an equal amount of calories that are in:
- 3717 apples
- 12621 Carrot
- 1465 Doughnut
- 860 Hamburger
- 1239 Candy bar (chocolate)
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