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How many calories do yo burn while 2 hours and 21 minutes of Mountain Biking?
Calories burned: | 360,638 |
Total duration: | 31821 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31821 minutes of Canoeing
- 31821 minutes of Rollerblading
- 31821 minutes of Rowing machine training
- 31821 minutes of Running
31821 minutes of regularly doing Mountain Biking will not only help you burn 360,638 calories but also raise your Metabolic Rate up to 363,604 kcal if you are a man and 363,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 360638 calories during your workout which is an equal amount of calories that are in:
- 4246 apples
- 14420 Carrot
- 1674 Doughnut
- 982 Hamburger
- 1415 Candy bar (chocolate)
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