- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 21 minutes of Mountain Biking?
Calories burned: | 243,430 |
Total duration: | 31821 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 31821 minutes of Hiking
- 31821 minutes of Rollerblading
- 31821 minutes of Rowing machine training
- 31821 minutes of Swimming
31821 minutes of regularly doing Mountain Biking will not only help you burn 243,430 calories but also raise your Metabolic Rate up to 246,396 kcal if you are a man and 245,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 243430 calories during your workout which is an equal amount of calories that are in:
- 2866 apples
- 9733 Carrot
- 1130 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!