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How many calories do yo burn while 1 hour and 56 minutes of Mountain Biking?
Calories burned: | 351,345 |
Total duration: | 31796 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 31796 minutes of Rollerblading
- 31796 minutes of Rowing machine training
- 31796 minutes of Running 10 km/h
- 31796 minutes of Swimming
31796 minutes of regularly doing Mountain Biking will not only help you burn 351,345 calories but also raise your Metabolic Rate up to 354,311 kcal if you are a man and 353,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 351345 calories during your workout which is an equal amount of calories that are in:
- 4137 apples
- 14048 Carrot
- 1631 Doughnut
- 957 Hamburger
- 1379 Candy bar (chocolate)
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