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How many calories do yo burn while 1 hour and 49 minutes of Mountain Biking?
Calories burned: | 387,295 |
Total duration: | 31789 min |
Your weight: | 189.6 lbs |
31789 minutes of regularly doing Mountain Biking will not only help you burn 387,295 calories but also raise your Metabolic Rate up to 390,261 kcal if you are a man and 389,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 387295 calories during your workout which is an equal amount of calories that are in:
- 4560 apples
- 15486 Carrot
- 1798 Doughnut
- 1055 Hamburger
- 1520 Candy bar (chocolate)
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