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How many calories do yo burn while 1 hour and 39 minutes of Mountain Biking?
Calories burned: | 378,170 |
Total duration: | 31779 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 31779 minutes of Cycling
- 31779 minutes of Running
- 31779 minutes of Swimming
- 31779 minutes of Walking: moderate pace
31779 minutes of regularly doing Mountain Biking will not only help you burn 378,170 calories but also raise your Metabolic Rate up to 381,136 kcal if you are a man and 380,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 378170 calories during your workout which is an equal amount of calories that are in:
- 4453 apples
- 15121 Carrot
- 1755 Doughnut
- 1030 Hamburger
- 1484 Candy bar (chocolate)
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