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How many calories do yo burn while 1 hour and 23 minutes of Mountain Biking?
Calories burned: | 314,983 |
Total duration: | 31763 min |
Your weight: | 70 kg |
31763 minutes of regularly doing Mountain Biking will not only help you burn 314,983 calories but also raise your Metabolic Rate up to 317,949 kcal if you are a man and 317,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 314983 calories during your workout which is an equal amount of calories that are in:
- 3709 apples
- 12594 Carrot
- 1462 Doughnut
- 858 Hamburger
- 1236 Candy bar (chocolate)
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