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How many calories do yo burn while 1 hour and 21 minutes of Mountain Biking?
Calories burned: | 467,945 |
Total duration: | 31761 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31761 minutes of Rock Climbing
- 31761 minutes of Rollerblading
- 31761 minutes of Rowing
- 31761 minutes of Walking
31761 minutes of regularly doing Mountain Biking will not only help you burn 467,945 calories but also raise your Metabolic Rate up to 470,911 kcal if you are a man and 470,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 467945 calories during your workout which is an equal amount of calories that are in:
- 5510 apples
- 18710 Carrot
- 2172 Doughnut
- 1274 Hamburger
- 1837 Candy bar (chocolate)
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