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How many calories do yo burn while 0 hour and 36 minutes of Mountain Biking?
Calories burned: | 179,724 |
Total duration: | 31716 min |
Your weight: | 88.2 lbs |
31716 minutes of regularly doing Mountain Biking will not only help you burn 179,724 calories but also raise your Metabolic Rate up to 182,690 kcal if you are a man and 182,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 179724 calories during your workout which is an equal amount of calories that are in:
- 2116 apples
- 7186 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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